Your brain has specific nutritional needs in order to operate at its best, especially when it is delivering on good moods! This 7 day meal plan offers an easy to implement range of meals that are literally no-brainers for your headspace.
If you have other specific food intolerances or requirements, please contact us for a tailored meal plan in this category to best suit your needs, or purchase a tailored plan and we will connect with you to get things started.
If you require further support and would like to be assessed by our Naturopath, Nicky, please contact us for an appointment or book online using the booking tabs on the home page. Telehealth appointments available.
What You Will Receive
Inside this E Book you will find a full coloured recipe book complete with shopping lists, and easy to follow steps.
All ingredients are based on American terminology, but we have added a glossary of translation on these names.
E Books are in PDF format and are intended for the purchaser only. All content is subject to copyright.